Compassion Fatigue Resources

Below are some helpful resources on compassion fatigue.  For more resources, visit the Caregivers section of our online Mental Health Learning and Resource Center.


Articles and Links:

5 Ways to Help Yourself
Washington State University

Building Resilience for Hard Times

Building Resilience in a Turbulent World

Caregiver Depression: Symptoms and Hope
National Family Caregivers Association

Compassion Fatigue Self-Test
Compassion Fatigue Awareness Project

Figley Institute (Charles Figley)

Green Cross Academy of Traumatology
Provides trained, qualified field traumatologists directly to areas suffering from trauma and compassion fatigue.

Happiness Institute

Mind Tools
Information on building trust in the work place, prioritizing, visualizing goals

Reader's Digest article on stress management tips

Resilience Institute

Resources for PTSD and Compassion Fatigue

Stamm, Beth Hudnall, Ph.D.

Understanding Compassion Fatigue
International Traumatology Institute

Wellness Recovery Action Plan

What is Caregiver Burnout (compassion fatigue)?